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.:how yoga can also make you feel:.
With the chance of sounding very sorry for myself, I had a miserable yoga class this morning. Nothing to do at all with the …
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.:crazy for books:.
Afternoon y’all, I went crazy yesterday – book crazy. I went and bought myself nine (yes, the number 9…n-i-n-e!) books (jeeeez, just writing that …
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.:Summer Time Inspiration:.
Summer Time is back! I love the lighter, longer days of spring and summer (though it was a bit tough losing an hour this …
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.:one of those weeks:.
Good morning gang, It has been one of those weeks. The ones where everything seems chaotic and rushed, where I haven’t been able to …
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.:This is Yoga – week one:.
Hello gang, For the past week I have, more or less, been following Tara Stiles’ “This is Yoga” month long plan to get my …
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.:Remember the Happy Moments:.
> Happy Friday guys. > The sun is SHINING here in London town – a rarity these days, so really lifts my mood. However …
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.:This is Yoga 20.04.13:.
Good morning Friends, I don’t know about where you are, but right here right now the morning is beautiful. Sunny, calm and quiet. That …
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//The Sunday Blues//
Every once in a while I get the “Sunday Blues”. And my “Sunday Blues” goes at little something like this: Sunday night, in bed, …
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The Wind of Change
This is a strange week. Good strange though. Within the space of 48hrs decided to and signed up for a course on nutrition and …
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//Sleep Yoga & a More True Me//
Hello gang, Apologies, I’ve been off the radar for a while. I meant to write about the Yoga for Better Sleep workshop I went …
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I’m back! And it’s autumn already.
Good morning all, I’m embarrassed. I’ve been absent for months and months and that’s not how to keep a blog. I’m very, very sorry. …
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